Monthly Archive: July 2018

negative body image

How a Melt-Down Can Help Your Perspective for the Better

Inside: If you’re tired of your negative body image, you need to change your thoughts.

Let me tell you what happened yesterday. I had a “crisis.”

It stemmed from my negative body image.

My clothes weren’t fitting like I wanted them to. My workouts weren’t melting the pounds away. And I was sick of logging … Read more