Monthly Archive: February 2019

simple ways to practice self-care

Stressed Out? Here is How a Self-Care Planner Can Help

Inside: The importance of using a self-care planner, make your self-care plan a priority and combat feelings of stress and overwhelm.

Self-care. It’s often talked about. You see it all over Pinterest and Facebook. It’s a great concept. But are you really taking time for a self-care practice? Let’s be honest. With all of the … Read more

feeling happier after 40

Feeling Happier After 40 – How to Embrace Midlife

So far, my 40s has been a roller coaster of emotions. You know what else? The roller coaster keeps speeding up. More and more lately I find myself asking, “Where has the time gone?” If you want some tips on how to start feeling happier after 40 and embrace midlife, read on!

If I’m super … Read more

Simple Ways to Declutter When You Don’t Know Where to Start

When the doorbell rings unexpectedly, do you panic? Not because you’re scared of who is on the other side. But because you have piles of crap and disorganized mess in plain sight, and you’re downright mortified for anyone to see it? Do you need some simple ways to declutter when you don’t know where to … Read more

setting goals with your partner

Setting Goals with Your Partner + Planner Workbook

Are you a goal setter? Do you believe in setting goals with your partner with a unified focus?

Over the past few years, we’ve made great strides together in setting goals, intentions and adopting a growth mindset. In fourteen years of marriage, my goals and expectations of marriage have certainly evolved – in a good … Read more