Monthly Archive: July 2019
Inside: Mindset matters. Develop a positive mindset for a happier life and to reach your goals.
Have you ever been around someone that always sees the glass as half-full? No matter what? I’m guessing most of us have.
And did you also notice that this person seems to sail through life, too? Nothing gets him … Read more
Inside: On dealing with unwelcome and sometimes unflattering attention as a tall girl….and two valuable lessons I’ve learned from being a tall woman.
I looked across the bar area of the restaurant and saw that guy. The guy that I had been noticing around town. He smiled and waved me over. My stomach fluttered.
We … Read more
Inside: Showing gratitude for the simple things can be easier said than done. Here are two easy ways but impactful ways to change your view.
I’ll be honest. I’m one of those people that gripes when someone is driving super slow and I can’t zip around them. I snip at my family when they interrupt … Read more
Inside: A family history of weight loss obsession leads to a constant battle against negative body image.–
Weight has always been an ongoing issue for the women in my family. Actually, it’s been more than an issue. It’s been an obsession; a very unhealthy one.
When I think back to all of the “heavy” … Read more
Inside: These simple daily practices will help you manage stress during those overwhelming seasons of life.
Five years ago, I sat fidgeting in the doctor’s office,
waiting for biopsy results. I already knew before I heard the words.
“It’s breast cancer.”
Feeling numb, I looked back and forth from the doctor to the
nurse while … Read more
Inside: The unexpected ways breast cancer taught me how live a better life.
The day before my 41st birthday, the doctor confirmed the spot on the mammogram was, in fact, cancer. Happy birthday to me.
Now five years later, I’m in remission with No Evidence of Disease (NED.) July 1 marks my 5th… Read more