Category: Health and Wellness

Obsession With Weight

Stop the Madness – a Lifetime of an Obsession With Weight

Inside: A family history of obsession with weight leads to a constant battle against negative body image.

Weight has always been an ongoing issue for the women in my family. Actually, it’s been more than an issue. It’s been an obsession; a very unhealthy one.

When I think back to all of the “heavy” … Read more

Live a Better LIfe

The Unexpected Ways Cancer Changed My Life for the Better

Inside: The unexpected ways breast cancer taught me how live a better life.

The day before my 41st birthday, the doctor confirmed the spot on the mammogram was, in fact, cancer. Happy birthday to me.

Now five years later, I’m in remission with No Evidence of Disease (NED.) July 1 marks my 5thRead more