Category: Best Life

develop a positive mindset

The One Thing That Will Help You Reach Your Goals

Inside: Mindset matters. Develop a positive mindset for a happier life and to reach your goals.

Have you ever been around someone that always sees the glass as half-full? No matter what? I’m guessing most of us have.

And did you also notice that this person seems to sail through life, too? Nothing gets him … Read more

Live a Better LIfe

The Unexpected Ways Cancer Changed My Life for the Better

Inside: The unexpected ways breast cancer taught me how live a better life.

The day before my 41st birthday, the doctor confirmed the spot on the mammogram was, in fact, cancer. Happy birthday to me.

Now five years later, I’m in remission with No Evidence of Disease (NED.) July 1 marks my 5thRead more

body positivity simple ways to embrace your body

Tired of Your Inner Critic? How to Love Your Body: 6 Helpful Tips

Inside: Learn to love your body with six helpful tips and quiet your inner critic.

Body Positivity. By now, you’ve heard of the movement. You need this message – and you’re inspired. Finally, you’re encouraged to feel comfortable in your own skin.

Yet these are the words you still say to yourself:

“My stomach is

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how to create a midlife bucket list

How to Create a Midlife Bucket List

Do you have a bucket list? Have you thought about one? It’s a popular concept, making a list of things you want to do in life. But how many of us actually create and fulfill our bucket lists? Now that I’m 45 and considered “midlife,” I’ve become seriously motivated to get out and experience life … Read more