If there’s one thing I love, it’s getting out of town with my family. Something about getting away, even for a long weekend, just lifts my spirits. But vacation costs add up fast. Since I’m the money-manager of the family, I’m always looking for ways to save money on family travel.
Our family vacations can … Read more
I would love to say that I easily manage stress with self-care. Truth is, I’m not, but I’m getting there. Which is important, because I really want my daughter to develop a self-care practice for herself.
I learned pretty quickly that I was not setting a good example with her. See, when she was three, … Read more
Stress. None of us are immune. I know I’ve had my share. And while we all deal with stress on a regular basis, some of us handle with it differently. Me? I’m a stress eater. Times of stress and overwhelm are when I typically make my worst food choices.
But since hitting my forties, I … Read more
I’ll admit, I’m bad when it comes to thinking of fun activities. I’m usually overwhelmed with a lot on my mind. So coming up with fun Spring Break Activities isn’t my best strength. Plus, we’re tightening up spending this month in light of our upcoming family vacation in May.
Abundance. One of my favorite words. Around here, we run around yelling “Abundance!” and high fiving each other when something good happens. That’s because, over the past four years, we’ve learned to develop an abundance mindset.
Why do we do this? Why do we high-five and yell “Abundance!” all the time? One, because … Read more
Once I quit my job, I thought my problems were solved. But it’s funny, because now I’m asking myself: Is the grass greener over here? Or over there? Surprisingly, I’m still not sure. I don’t have that answer. But, I can share 5 things I’ve learned since I quit my job.
A few years after … Read more
Hi there. I’m Shelley. Welcome to Breathe and Reboot! I share my stories about breathing and rebooting through life’s messy moments, and strategies to help manage the mess and focus on what matters most. Take a look around, I’m glad you’re here!
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