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5 Tips To Make Your Work-Life Balance Better
If you’re a part of the workforce, you likely have many responsibilities at work and in your personal life. These responsibilities come with opportunities, new developments, and achievements, but it’s important to properly…
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Different Ways Technology Can Improve Your Mental Health
Many people view technology as the villain of mental wellness. It causes distractions, sucks people into communities fueled on likes, dislikes, and comparisons, and takes people away from the healing comforts of Mother…
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5 Important Tips for Working Out in Your Home
As you juggle the responsibilities of parenting and working full- or part-time, it takes effort to make time for yourself and your personal needs, such as getting good exercise. Fortunately, you don’t need…
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How To Add More Pops of Color to Your Wardrobe
Is there anything better than wearing something fun and colorful? The feeling you get is unlike anything else, as the colors brighten your mood and spirit. However, it can be challenging to piece…
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Positive Affirmations for Kids
As parents, we’re often faced with the difficult task of helping our children cope with everyday frustrations. From not getting what they want to dealing with disappointment, kids must learn to navigate setbacks.…
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Surprising Things You Didn’t Know Were HSA-Eligible
Besides paying for insurance, spending money on medical goods and services is the biggest drag. Many people with health insurance through their job have a health savings account (HAS). With this benefit, you…