Category: Mindset

How to Get Over Your Grievances and Practice Gratitude

Inside: How to turn your grievances into gratitude and develop a better gratitude practice.

While mowing last week, I was grumbling and grousing to myself about the fact that I have to mow. I do this every time I mow; gripe and complain to myself. 

It’s my airing of grievances, if you will. I air … Read more

develop a positive mindset

The One Thing That Will Help You Reach Your Goals

Inside: Mindset matters. Develop a positive mindset for a happier life and to reach your goals.

Have you ever been around someone that always sees the glass as half-full? No matter what? I’m guessing most of us have.

And did you also notice that this person seems to sail through life, too? Nothing gets him … Read more

showing gratitude for simple things

How to Be a Happier Human – It Starts With Gratitude

Inside: Showing gratitude for the simple things can be easier said than done. Here’s two easy ways but impactful ways to change your view.

I’ll be honest. I’m one of those people that gripes when someone is driving super slow and I can’t zip around them. I snip at my family when they interrupt me … Read more

Live a Better LIfe

The Unexpected Ways Cancer Changed My Life for the Better

Inside: The unexpected ways breast cancer taught me how live a better life.

The day before my 41st birthday, the doctor confirmed the spot on the mammogram was, in fact, cancer. Happy birthday to me.

Now five years later, I’m in remission with No Evidence of Disease (NED.) July 1 marks my 5thRead more