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  • Self-Care for Moms
  • Parenting
    • Raising Daughters
  • Blog
  • Check out Our Printables
  • Positivity Notes

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  • Self-Care for Moms
  • Parenting
    • Raising Daughters
  • Blog
  • Check out Our Printables
  • Positivity Notes
  • Slow Living Pink Flower
    Mindset,  Rebalance Life,  Transform Your Mind

    Slow Living: Embracing Our New Normal

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    My daughter jumped up to grab some coins for the home school project we were working on. I never thought I’d be homeschooling, but COVID-19 and “safer-at-home” has us doing things I’d never imagined. Homeschooling … Read more

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    How to Care Less After 40

    Why I Care Less Since Turning 40

    social media break

    How to Know if You Need a Break from Social Media

    Obsession With Weight

    A Lifetime of Weight Loss Obsession and 7 Things to Stop Doing Now

  • positive mindset tips
    Happiness and Joy,  Mindset,  Transform Your Mind

    When Things Fall Apart: How to Have a Positive Mindset

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    Tips for a positive mindset when things get hard. I can’t believe how crazy things are right now. How’re you doing with all of it? I think it’s safe to say a lot of us … Read more

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    How to Help Others in a Big Way: Simple Acts of Kindness

    Midlife Transition - Woman's tattoo wrist, cup of tea, pink and blue flowers

    The Struggle with Midlife Transition and How to Empower Yourself

    How to Have Fun

    How to Have Fun (Have Your Forgotten How?)

  • setting goals with your partner
    Mindset,  Transform Your Mind

    Setting Goals as a Couple + Planner Workbook

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    Are you a goal setter? Do you believe in setting goals with your spouse with a unified focus? Over the past few years, my husband and I have made great strides together in setting goals, … Read more

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    You Should Always Be Yourself

    Thank You Coach Appreciation Letter

    Thank You, Coach. Here Is the Appreciation Letter You Deserve

    Photo by Katrina on Unsplash

    25 Powerful Affirmations That Will Get Your Mind Right

  • Mindset,  Self-Care for Moms,  Transform Your Mind

    Some Quick Tips for Managing Your Mindset When You’re in Self-Isolation

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    This is my 5th day of being mostly isolated. I say mostly because, since Friday, I’ve run a few necessary-ish errands and also went to work out once. It took a minute to get my … Read more

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    Setting Goals Intentions and Word of the Year

    Setting Goals, Intentions, and a Word of the Year

    Vision Board Ideas

    How to Get Inspiring Ideas for an Effective Vision Board

    Exercising But Not Losing Weight

    Forget About the Scale and Focus on Your Wins

  • Overcome the Fear of Making Mistakes
    Confidence,  Mindset,  Transform Your Mind

    Overcoming the Fear of Making Mistakes – What Does It Take?

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    I left the corporate world nearly two years ago with very mixed emotions. After all, I worked for over 30 years, since the age of 15, so a large part of my identity had always … Read more

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    Things to Know About Yourself

    Things You Need to Know about Yourself for Better Awareness

    My Advice? Just Be Who You Are

    Tall sizes women on Amazon

    My Favorite Frugal Solution for Finding Tall Clothes

  • How to Care Less After 40
    Happiness and Joy,  Mindset,  Transform Your Mind

    Why I Care Less Since Turning 40

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    Want to feel better about turning 40? Learn to care less. Do you know what is awesome about hitting your 40s? Caring less. Seriously. The older I get, the less I care about the things … Read more

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    Midlife Transition - Woman's tattoo wrist, cup of tea, pink and blue flowers

    The Struggle with Midlife Transition and How to Empower Yourself

    Simplify Your Life with These 5 Strategies

    How to Have Fun

    How to Have Fun (Have Your Forgotten How?)

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