Category: Transform Your Mind

How to Get Over Your Grievances and Practice Gratitude

Inside: How to turn your grievances into gratitude and develop a better gratitude practice.

While mowing last week, I was grumbling and grousing to myself about the fact that I have to mow. I do this every time I mow; gripe and complain to myself. 

It’s my airing of grievances, if you will. I air … Read more

Red Christmas Ornament "Celebrate"

Find Your Joy This Year with a Simple Christmas

These strategies for a simple Christmas will help you avoid the seasonal stress madness this year. 

Scrolling through Facebook the other day, I noticed a picture of a Christmas Tree in my friend’s feed. Looks like the local retailers are already at it. 

And even though, technically, Christmas is right around the corner, it still … Read more

develop a positive mindset

The One Thing That Will Help You Reach Your Goals

Inside: Mindset matters. Develop a positive mindset for a happier life and to reach your goals.

Have you ever been around someone that always sees the glass as half-full? No matter what? I’m guessing most of us have.

And did you also notice that this person seems to sail through life, too? Nothing gets him … Read more

Tall Girl Problems - I Lost My Cool But This is How I Recovered

Tall Girl Problems: I Lost My Cool But This Is How I Recovered

Inside: On dealing with unwelcome and sometimes unflattering attention as a tall girl….and two valuable lessons I’ve learned from being a tall woman.

I looked across the bar area of the restaurant and saw that guy. The guy that I had been noticing around town. He smiled and waved me over. My stomach fluttered.

We … Read more

showing gratitude for simple things

How to Be a Happier Human – It Starts With Gratitude

Inside: Showing gratitude for the simple things can be easier said than done. Here’s two easy ways but impactful ways to change your view.

I’ll be honest. I’m one of those people that gripes when someone is driving super slow and I can’t zip around them. I snip at my family when they interrupt me … Read more