Tips for a positive mindset when things get hard.
I can’t believe how crazy things are right now. How’re you doing with all of it?
I think it’s safe to say a lot of us are dealing with some level of anxiety or stress over the coronavirus pandemic.
But then again, based on the Facebook … Read more
Are you a goal setter? Do you believe in setting goals with your spouse with a unified focus?
Over the past few years, my husband and I have made great strides together in setting goals, intentions and adopting a growth mindset. In fourteen years of marriage, my goals and expectations of marriage have certainly evolved … Read more
This is my 5th day of being mostly isolated. I say mostly because, since Friday, I’ve run a few necessary-ish errands and also went to work out once.
It took a minute to get my head around this idea of social distancing.
But now I’m a believer. I’m in.
I’m … Read more
I left the corporate world nearly two years ago with very mixed emotions. After all, I worked for over 30 years, since the age of 15, so a large part of my identity had always been wrapped up my career.
So much of my life and who I was had been defined by what I … Read more
Want to feel better about turning 40? Learn to care less.
Do you know what is awesome about hitting your 40s?
Caring less.
Seriously. The older I get, the less I care about the things that don’t really matter.
And friends, it feels fabulous.
I’ve always given waaaaayyyyy too many cares.
Cares about what people … Read more
“I’ve been thinking about popularity,” said my eleven-year-old, walking into the kitchen last night.
“Oh?” I stopped cleaning dishes and looked at her.
“Basically, there are three things you need to do to be popular: Get good grades. Be kind. And smell nice.”
As I often do, I paused for a moment, then … Read more
Welcome to Breathe and Reboot, a community obsessed with getting real and living on purpose.
Do you ever feel like you’re screwing it all up, despite the fact that you’re trying your best?
Me too.
That’s why I’m always working on personal growth, while trying to be intentional about loving life and being real.
This is where I share stories, strategies and resources about breathing and rebooting through life’s messy moments. That means being intentional with thoughts, words and actions and loving the journey while you are in it.
Stop waiting for everything to be perfect! Because it’s never gonna be perfect. Life gets messy, yes. But you can always Breathe and Reboot.
I don’t know about you, but now and then I like to be reminded that life isn’t perfect and there is beauty in the mess. Sometimes, we just have to look for it.
New to the blog? Start here.