Category: Transform Your Mind

Vision Board Supplies Success Story

How to Find the Best Vision Board Supplies

If you’re into goal-setting, creating the life you love, or personal growth, a Vision Board might be just the tool you’re looking for.

Here’s why: Visualization is an important part of setting intentions and achieving the goals we want for our lives. When you create a vision board or dream board, you are keeping your … Read more

social media break

How to Know if You Need a Break from Social Media

What’s the first thing you do when you wake up? Do you hit the snooze button? Stretch deeply? Or, do you grab your phone and check your Facebook notifications?

Do you get stuck in the scrolling time-suck? Is social media dominating your days?

If you find that it’s hard to go any significant length of … Read more

Things to Know About Yourself

9 Things You Need to Know About Yourself – and Why

Have you ever wondered how well you know yourself? Are there things you don’t know about yourself that you should?

Those might seem like weird questions. But over the years I’ve learned that it’s important to know yourself well. Because the better you know yourself, the easier it is to create the life you want.… Read more

Inspirational Quotes Never Give Up Vision Board

30 Inspirational Quotes and Positive Affirmations for Your Vision Board

Right now everyone is gearing up for the holidays. After all, it is early November. But I’m taking steps to make it a Simple Holiday Season so I can minimize the hustle, bustle, and overwhelm as much as possible. And that also means getting a jump on goals and intentions for the coming year.

So … Read more

Midlife Transition - Woman's tattoo wrist, cup of tea, pink and blue flowers

The Struggle with Midlife Transition and How to Empower Yourself

Inside: Overcome the struggles of your “midlife transition.”

I sat on a chair at Ulta and looked in the mirror while a beautiful, dewy-skinned diva applied make-up to my jawline. Once again, I was searching for something better. 

Something to just give me a bit more coverage. To reduce the appearance of fine lines. And … Read more