Do you ever feel like you need a quiet space in this incredibly noisy world? With all the chatter and chaos coming at us, it’s easy to feel overwhelmed, anxious, and even lost.
Since turning 40, I’ve discovered a great way to deal with some of the midlife changes: keeping a journal.
Journaling has become … Read more
Inside: These simple daily practices will help you manage stress during those overwhelming seasons of life.
Five years ago, I sat fidgeting in the doctor’s office, waiting for biopsy results. I already knew before I heard the words.
“It’s breast cancer.”
Feeling numb, I looked back and forth from the doctor to the nurse while … Read more
Inside: Get a clutter-free home and and life with 5 simple habits.
How many times have you searched frantically for that jacket, your keys, or even your child’s field trip permission slip, because there is too much clutter in your house?
It’s a common scenario. Seems like most of us are drowning in clutter, costing … Read more
Inside: How to declutter sentimental items without the guilt.
I picked up a tiny, pink cotton dress, and put it to my face. Inhaling deeply, I felt the tears coming. Sitting on the living room floor, I looked around at piles of tiny onesies, rompers and itty-bitty shoes with dread.
Why is it so … Read more
It’s 2 p.m. on a Tuesday, sweat is dripping from my forehead as I gingerly remove the smelly trash, piece by piece, from the big garbage bin in the garage. After frantically searching for my car keys for at least an hour, the trash bin is my last resort. Why are my keys lost? Because, … Read more
Inside: Learn to love your body with six helpful tips and quiet your inner critic.
Body Positivity. By now, you’ve heard of the movement. You need this message – and you’re inspired. Finally, you’re encouraged to feel comfortable in your own skin.
Yet these are the words you still say to yourself:
… Read more“My stomach is
Do you ever feel like you’re screwing it all up, despite the fact that you’re trying your best?
Me too.
That’s why I try to be intentional about loving life and being real. This is where I share stories, strategies and resources about breathing and rebooting through life’s messy moments. That means being intentional with thoughts, words and actions and loving the journey while you are in it.
Stop waiting for everything to be perfect! Because it’s never gonna be perfect. Life gets messy, yes. But you can always Breathe and Reboot.
One thing my readers love most is when I share my “not-so-perfect” moments with honesty (and sometimes humor), so that’s what I do.
I also love finding practical resources to stop staying stuck and move forward in life.
I don’t know about you, but now and then I like to be reminded that life isn’t perfect and there is beauty in the mess. Sometimes, we just have to look for it.
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