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Slow Living: Embracing Our New Normal
My daughter jumped up to grab some coins for the home school project we were working on. I never thought I’d be homeschooling, but COVID-19 and “safer-at-home” has us doing things I’d never imagined. Homeschooling … Read more
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Some Quick Tips for Managing Your Mindset When You’re in Self-Isolation
This is my 5th day of being mostly isolated. I say mostly because, since Friday, I’ve run a few necessary-ish errands and also went to work out once. It took a minute to get my … Read more
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When Mom Guilt Gets the Best of Us
Working mom guilt. Stay-at-home mom guilt. Are we screwed either way we choose? For nearly nine years, working-mom guilt consumed me. “If I could just quit my job. It would solve everything.” That thought ran … Read more
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Forget About the Scale and Focus on Your Wins
We’re counting calories. We’re exercising. And we’re not losing weight. That’s how it seems, anyway. How to step away from the scale and focus on your wins instead of your weight. “I weigh three pounds … Read more
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Simplify Your Life with These 5 Strategies
Inside: 5 tips you can implement immediately to simplify your life + a free checklist template and worksheet to get you started. Quick wins you can tackle now to simplify your life I felt frazzled … Read more
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Fed Up With People-Pleasing? 5 Things You Can Do Differently
It’s funny how life serves up lessons in such a timely manner. Do you know what I mean? Take today, for example. I woke up early with my day planned out: Drop the daughter off … Read more
