Confidence
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Overcoming the Fear of Making Mistakes – What Does It Take?
I left the corporate world nearly two years ago with very mixed emotions. After all, I worked for over 30 years, since the age of 15, so a large part of my identity…
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Forget About the Scale and Focus on Your Wins
We’re counting calories. We’re exercising. And we’re not losing weight. That’s how it seems, anyway. How to step away from the scale and focus on your wins instead of your weight. “I weigh…
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You Should Always Be Yourself
When was the last time a quote jumped out at you from the page? The last time you read a sentence or two that shut down all the chatter in your mind and…
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My Advice? Just Be Who You Are
Do you know who you are deep down? Do you have a good idea? Who is the real you, your authentic self, and do you show up as that person each day? Are…
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Things You Need to Know about Yourself for Better Awareness
Have you ever wondered how well you know yourself? Are there things you don’t know about yourself that you probably should? Those might seem like weird questions. But self-awareness is an essential part…
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The Struggle with Midlife Transition and How to Empower Yourself
Inside: Overcome the struggles of your “midlife transition.” I sat on a chair at Ulta and looked in the mirror while a beautiful, dewy-skinned diva applied make-up to my jawline. Once again, I…
