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When Things Fall Apart: How to Have a Positive Mindset
Tips for a positive mindset when things get hard. I can’t believe how crazy things are right now. How’re you doing with all of it? I think it’s safe to say a lot of us … Read more
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Why I Care Less Since Turning 40
Want to feel better about turning 40? Learn to care less. Do you know what is awesome about hitting your 40s? Caring less. Seriously. The older I get, the less I care about the things … Read more
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Simplify Your Life with These 5 Strategies
Inside: 5 tips you can implement immediately to simplify your life + a free checklist template and worksheet to get you started. Quick wins you can tackle now to simplify your life I felt frazzled … Read more
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How to Help Others in a Big Way: Simple Acts of Kindness
Earlier this week, I spent the two-hour drive back home from Norman to Tulsa thinking about the upcoming year and how I could do more. Particularly, with simple acts of kindness and helping others. You … Read more
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How to Have Fun (Have Your Forgotten How?)
Inside: Tips on how to have fun again. In case you’ve forgotten. Are you having fun? I recently started meditating again. (Because that’s what the therapist said to do.) No rushing to my computer first … Read more
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How to Create Five-Year Goals for a Life You Love
Do you ever stop and ask where you want to be in the next five years? Do you have five-year goals? Sure, it’s a common question you might get in a job interview, but it’s … Read more
