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  • Start Here
  • Free Printable Note Cards
  • Parenting
    • Raising Daughters
  • Self-Care for Moms
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  • positive mindset tips
    Happiness and Joy,  Mindset,  Transform Your Mind

    When Things Fall Apart: How to Have a Positive Mindset

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    Tips for a positive mindset when things get hard. I can’t believe how crazy things are right now. How’re you doing with all of it? I think it’s safe to say a lot of us … Read more

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    Simplify Your Life with These 5 Strategies

    How to Help Others in a Big Way: Simple Acts of Kindness

    How to Care Less After 40

    Why I Care Less Since Turning 40

  • How to Care Less After 40
    Happiness and Joy,  Mindset,  Transform Your Mind

    Why I Care Less Since Turning 40

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    Want to feel better about turning 40? Learn to care less. Do you know what is awesome about hitting your 40s? Caring less. Seriously. The older I get, the less I care about the things … Read more

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    Midlife Transition - Woman's tattoo wrist, cup of tea, pink and blue flowers

    The Struggle with Midlife Transition and How to Empower Yourself

    feeling happier after 40

    Feeling Happier After 40 – How to Embrace Midlife

    How to Help Others in a Big Way: Simple Acts of Kindness

  • Happiness and Joy,  Home,  Rebalance Life,  Transform Your Mind

    Simplify Your Life with These 5 Strategies

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    Inside: 5 tips you can implement immediately to simplify your life + a free checklist template and worksheet to get you started. Quick wins you can tackle now to simplify your life I felt frazzled … Read more

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    How to Care Less After 40

    Why I Care Less Since Turning 40

    trusting intuition

    Why You Should Trust Your Intuition and Choose Happy

    feeling happier after 40

    Feeling Happier After 40 – How to Embrace Midlife

  • Happiness and Joy

    How to Help Others in a Big Way: Simple Acts of Kindness

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    Earlier this week, I spent the two-hour drive back home from Norman to Tulsa thinking about the upcoming year and how I could do more. Particularly, with simple acts of kindness and helping others. You … Read more

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    Midlife Transition - Woman's tattoo wrist, cup of tea, pink and blue flowers

    The Struggle with Midlife Transition and How to Empower Yourself

    positive mindset tips

    When Things Fall Apart: How to Have a Positive Mindset

    How to Have Fun

    Have You Forgotten How to Have Fun?

  • How to Have Fun
    Happiness and Joy,  Rebalance Life,  Transform Your Mind

    Have You Forgotten How to Have Fun?

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    Inside: Tips on how to have fun again. In case you’ve forgotten. Fun. Do You Have It? I recently started meditating again. (Because that’s what the therapist said to do.) No rushing to my computer … Read more

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    Red Christmas Ornament "Celebrate"

    Find Your Joy This Year with a Simple Christmas

    trusting intuition

    Why You Should Trust Your Intuition and Choose Happy

    Midlife Transition - Woman's tattoo wrist, cup of tea, pink and blue flowers

    The Struggle with Midlife Transition and How to Empower Yourself

  • Five Year Goals - Every Day Is a Fresh Start
    Happiness and Joy,  Mindset,  Transform Your Mind

    How to Create Five-Year Goals for a Life You Love

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    Do you ever stop and ask where you want to be in the next five years? Do you have five-year goals? Sure, it’s a common question you might get in a job interview, but it’s … Read more

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    Things to Know About Yourself

    Things You Need to Know about Yourself for Better Awareness

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    Have You Forgotten How to Have Fun?

    How to Help Others in a Big Way: Simple Acts of Kindness

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