Have you ever wondered how well you know yourself? Are there things you don’t know about yourself that you should?
Those might seem like weird questions. But over the years I’ve learned that it’s important to know yourself well. Because the better you know yourself, the easier it is to create the life you want.… Read more
Inside: Overcome the struggles of your “midlife transition.”
I sat on a chair at Ulta and looked in the mirror while a beautiful, dewy-skinned diva applied make-up to my jawline. Once again, I was searching for something better.
Something to just give me a bit more coverage. To reduce the appearance of fine lines. And … Read more
These strategies for a simple Christmas will help you avoid the seasonal stress madness this year.
Scrolling through Facebook the other day, I noticed a picture of a Christmas Tree in my friend’s feed. Looks like the local retailers are already at it.
And even though, technically, Christmas is right around the corner, it still … Read more
So far, my 40s has been a roller coaster of emotions. You know what else? The roller coaster keeps speeding up. More and more lately I find myself asking, “Where has the time gone?” If you want some tips on how to start feeling happier after 40 and embrace midlife, read on!
If I’m super … Read more
Today I woke up with a strong feeling that I need to stop asking for permission.
Stop asking for permission.
Those words kept running through my mind as I quietly made coffee and sat in the dark living room in front of the fire.
I got out of bed … Read more
At least twice a week, I take a Zumba fitness class at the gym. I love it so much, but I hate watching myself dance in the mirror. Some days I get there and just slink to the back where I can find a spot behind the other women; unnoticed.
I avert my eyes from … Read more
Welcome to Breathe and Reboot, blog about getting real and living on purpose.
Do you ever feel like you’re screwing it all up, despite the fact that you’re trying your best?
Me too.
That’s why I try to be intentional about loving life and being real. This is where I share stories, strategies and resources about breathing and rebooting through life’s messy moments. That means being intentional with thoughts, words and actions and loving the journey while you are in it.
Stop waiting for everything to be perfect! Because it’s never gonna be perfect. Life gets messy, yes. But you can always Breathe and Reboot.
One thing my readers love most is when I share my “not-so-perfect” moments with honesty (and sometimes humor), so that’s what I do.
I also love finding practical resources to stop staying stuck and move forward in life.
I don’t know about you, but now and then I like to be reminded that life isn’t perfect and there is beauty in the mess. Sometimes, we just have to look for it.
New to the blog? Start here.