Tips for a positive mindset when things get hard.
I can’t believe how crazy things are right now. How’re you doing with all of it?
I think it’s safe to say a lot of us are dealing with some level of anxiety or stress over the coronavirus pandemic.
But then again, based on the Facebook … Read more
Want to feel better about turning 40? Learn to care less.
Do you know what is awesome about hitting your 40s?
Caring less.
Seriously. The older I get, the less I care about the things that don’t really matter.
And friends, it feels fabulous.
I’ve always given waaaaayyyyy too many cares.
Cares about what people … Read more
“I’ve been thinking about popularity,” said my eleven-year-old, walking into the kitchen last night.
“Oh?” I stopped cleaning dishes and looked at her.
“Basically, there are three things you need to do to be popular: Get good grades. Be kind. And smell nice.”
As I often do, I paused for a moment, then … Read more
Inside: 5 tips you can implement immediately to simplify your life + a free checklist template and worksheet to get you started.
I felt frazzled as I frantically dug through my closet, looking for my cute black heels.
Where were they? Had I tossed them? … Read more
Earlier this week, I spent the two-hour drive back home from Norman to Tulsa thinking about the upcoming year and how I could do more. Particularly, with simple acts of kindness and helping others.
You see, this past Christmas, I felt particularly grateful.
Grateful for my family. For our health. For all of the good … Read more
Inside: Tips on how to have fun again. In case you’ve forgotten.
I recently started meditating again. (Because that’s what the therapist said to do.)
No rushing to my computer first thing in the morning. No checking emails. Or scrolling through my phone. Instead, the first thing I do is … Read more
Welcome to Breathe and Reboot, a community obsessed with getting real and living on purpose.
Do you ever feel like you’re screwing it all up, despite the fact that you’re trying your best?
Me too.
That’s why I’m always working on personal growth, while trying to be intentional about loving life and being real.
This is where I share stories, strategies and resources about breathing and rebooting through life’s messy moments. That means being intentional with thoughts, words and actions and loving the journey while you are in it.
Stop waiting for everything to be perfect! Because it’s never gonna be perfect. Life gets messy, yes. But you can always Breathe and Reboot.
I don’t know about you, but now and then I like to be reminded that life isn’t perfect and there is beauty in the mess. Sometimes, we just have to look for it.
New to the blog? Start here.